22.9.10

Food Order Status

Dear children,

I have compiled your courseworks (with recipes) into the food order and sent in the order today. What you will find below are the names of people whose ingredients are listed in a table. Look out for those that are 'BYO', meaning you have to Bring Your Own. Please see if there are any other people like you who need 1 globe of grape etc, you can share one bunch and just pluck out 2-3 globes for your practical. Honey and mayonnaise, pool money to see who is buying a bottle, and pay for what you take from that person.

People whose coursework I have not received/has no recipe:
Hafiz, Khadijah, Ruying, Zafira, Yan Wee
The above-mentioned will need to bring your own ingredients, alright? Of course, cooking oil, pepper, oil, other seasonings are provided.

Please note that if you require fancy chopsticks, we do not have fancy patterned ones.

*Available = School has stock, or has ordered for you
*BYO=Bring Your Own

Janice
Ingredient
Available/BYO
Remarks
1 quart reduced-sodium, fat-free chicken broth
Available
Normal Chicken Broth
¼ cup rice vinegar
Available
Vinegar only
Dark Asian Sesame Oil
BYO

2-3 tsp liquid hot-pepper sauce
BYO

¼ cornstarchs
Available
Is it tsp/tbsp?
1-2 tbsp miso paste
BYO

½lb boneless,skinless chicken breast halves
Available

6 white mushrooms, sliced
BYO

1 cup coarsely shredded peeled carrots
Available
Peel, shred it yourself
4 scallions, thinly sliced
Available
Slice it yourself
½ package of glass noodles (cooked & drained)
BYO

Parsley (garnish)
Available

1 orange
Available

1 pink grapefruit
BYO

1 kiwi fruit
BYO

1 small bunch white grapes
BYO

1 big juicy orange
Available
Another one???
½ lemon
Available

A sprig of mint
BYO


Aldrich
Ingredient
Available/BYO
Remarks
3 slices bread
Available
White bread/wholemeal?
Low fat cream cheese
BYO

Slightly-fried red bell pepper, sliced
BYO

Olive oil
Available

1 pc carrot, chopped
Available
Chop it yourself
½ medium onion chopped
Available
Chop it yourself
1 stalk celery, peeled and chopped
Available
Peel&chop yourself
1 tsp ginger, grated
Available
Grate it yourself
3 cups chicken broth
Available
Canned version
Half a lime juiced
Available
Juice it yourself
2 tbsp butter
Available

Pinch of salt
Available

Noodles
BYO
? What noodles?
¼ cup celery, chopped
Available
Chop it yourself
¼ cup carrot, shredded
Available
Shred it yourself
1 roasted bell pepper, skin removed, chopped
BYO
Do it yourself J
2 tsp sesame oil
BYO

Sesame seeds
BYO

Teriyaki sauce
BYO

5 tiny slices ginger
Available
I have ginger sugar as well, let me know if you want it.
1 medium lemon
Available
I don’t know what size they will give me.
2 tsp honey
BYO


Carey
Ingredient
Available/BYO
Remarks
3 tbsp olive oil
Available

2 medium onions, peeled, roughly chopped
Available
Peel&Chop it yourself
Sea salt and black pepper
BYO
Sea salt BYO, Black pepper, powdered in bottle.
2 large carrots, peeled and roughly chopped
Available
Peel&Chop it yourself
2 large potatoes, peeled and roughly chopped
Available
Peel&Chop it yourself
400g chopped tomatoes
BYO

900ml fish stock
BYO
Prepare fish stock at home.
150g green beans, cut into short lengths
BYO

600g cod fillets, skinned and pin boned
BYO

1 medium firm and ripe mangoes
BYO

Squeeze of lemon juice
Available
Squeeze it yourself
120g chicken breast meat
Available

100g mixed salad leaves such as cabbage or lettuce
Available
ONLY LETTUCE. Bring the others on your own.
2 tbsp orange juice
Available
Juice it yourself.
2 tbsp lemon juice
Available
Juice it yourself
1 tbsp extra virgin olive oil
BYO

Sea salt and black pepper
BYO

200g milk fish fillet
BYO

Dash of sesame seed oil
BYO

Pinch of pepper
Available

1 cup of uncooked rice
BYO

1 tbsp ginger, chopped into thin slices
Available
Slice it yourself
1 tablespoon of chopped spring onion
Available

2 sprigs of coriander
Available

Salt
Available

Half a watermelon
BYO

Sugar/sweetener
Available

50ml of cold water
Available

Ice cubes
Available


Glen
Ingredient
Available/BYO
Remarks
200g cottage cheese
BYO

250g frozen blueberries
BYO

¼ cup nonfat vanilla yoghurt
Available

100g breadcrumbs
BYO

2tsp Soy sauce
Available

¼ Small red onion, roughly chopped
Available
Chop it Yourself
½ clove Garlic, chopped
Available

1 Egg Yolk
Available

250g minced chicken
BYO/Breast Meat
Mince it yourself if you do not wish to buy
2 tsps Tomato ketchup
Available

Zest of ½ lime
Available
Learn to make zest at home.
30g flavoured protein powder
BYO

1 tbsp sugar-free chocolate instant pudding mix
BYO

Diced almonds
BYO

Milk
BYO
Amounts?
½ cup nonfat yoghurt
Available
Vanilla flavor
Almonds
BYO

Protein powder
BYO
No amount stated. NA.

Haiqal
Ingredient
Available/BYO
Remarks
6 strawberries, fresh/thawed
BYO

1 apple, cored and sliced
Available
Red coloured only.
½ orange, peeled and sectioned
BYO

1 piece of diced chicken fillet
Available
Dice it yourself
1 cup diced celery
Available
Dice it yourself
1 tbsp mayonnaise
BYO
Work it someone else using mayo
1 egg
Available


Luqman
Ingredient
Available/BYO
Remarks
1 5oz fresh or frozen skinless salmon fillets
Available

1 medium sweet potatoes, cut into 1/8 pieces
BYO

1 small yellow onion, diced
Available
Dice it yourself
2 tsp sunflower oil
Available
CORN OIL only
Cooking spray
BYO

½ tsp dried crush oregano
BYO

½ tsp ground chili powder
BYO

½ tsp ground cumin
BYO

¼ tsp pan-salt (no sodium content)
BYO

¼ tsp ground black better
Available

½ medium orange, peeled and coarsely chopped
Available
Peel&Chop it yourself
1 zucchini, chopped
BYO

1 large carrot, chopped
Available
Chop it yourself
1 cup uncooked brown rice
Available

15oz can diced tomatoes (undrained)
BYO
Work it out with another person doing F&N
½ small cauliflower, chopped
Available
Chop it yourself
½ cup diced onions
Available
Dice it yourself
1-2tbsp sunflower oil
Available
CORN OIL ONLY
1 tsp mined garlic
Available
Mince it yourself
1 49 ½ oz can chicken broth
Available
I do not know what was typed in your coursework
1-2 tsp oregano
BYO

1-2 tsp Italian seasoning
BYO

5 lime fruits
Available

500 ml water
Available

2 tbsp of Equal Sugar
BYO


Roseanne
Ingredient
Available/BYO
Remarks
1 red and 1 green apple
Available
Red only. Green, BYO.
All-natural peanut butter
BYO

2 cups frozen banana slices
BYO
No blending of ice with school blenders
1 cup of ice
Available
No blending of ice with school blenders
1 ½ cups vanilla soy milk
BYO

¼ cup peanut butter
BYO

¼ cup vanilla yoghurt
Available
Same tub as Glen’s yoghurt.
2 tbsp honey
BYO

2 flour tortillas
BYO

1 tsp olive oil
Available

2 skinless chicken breast meat
Available

100g onions chopped
Available
Chop it yourself
1 clove garlic minced
Available
Mince it yourself
½ can diced tomatoes
BYO
Luqman requires similar things. Work it out with him
120ml water
Available

2 pieces lettuce shredded
Available
Shred it yourself
Pinch of pepper
Available

Red and green capsicum
BYO

2 slices of whole wheat bread
Available

Lettuce
Available
Amount?
Turkey
BYO
Amount?
Tomatoes
BYO
Amount?
Onions
Available
Amount?
Mustard
BYO
Amount?
Mayonnaise
BYO
Amount?
Cucumber
Available
Amount?

Roy
Ingredient
Available/BYO
Remarks
2 tbsp sunflower oil
Available
CORN OIL ONLY
1 chicken leg portion
BYO

1 onion, peeled and chopped
Available
Peel&Chop it yourself
1 garlic cloves, peeled and crushed
Available
Peel&Crush it yourself
1 tbsp curry powder
BYO

20g butter
Available

1 cup of rice
BYO
Cooked? Uncooked?
½ lemon, sliced
Available
Slice it yourself
400ml chicken stock
Available
Canned broth
Salt and freshly-ground black pepper
Available
Not freshly-ground.
Chinese parsley
BYO
Only parsley/coriander.
400ml chicken stock
Available
Canned broth
2 shallots sliced
Available
Slice it yourself
¼ carrot
Available

1 sweet corn
BYO

1 tomato
BYO

½ level tsp salt
Available

1 tsp light soya sauce
Available

1 tbsp cooking oil
Available
CORN OIL ONLY
600g potatoes
Available

Salt and pepper
Available

1 medium onion
Available

1 egg, hardboiled
Available
Boil it yourself
200ml mayonnaise
BYO

1 clove garlic, crushed
Available
Crush it yourself
Fine grated zest and juice of 1 lemon
Available
Zest and juice it yourself
100g green beans
Available

500ml water
Available

2-3 pandan leaves
BYO

Rock sugar
BYO


Ryan
Ingredient
Available/BYO
Remarks
1 Pomegranate
BYO

1 box of blueberry and strawberry
BYO

1 lemon
Available

1 mango
BYO

1 onion
Available

4 cloves garlic
Available

1 tbsp vegetable broth
Available
Canned Chicken broth
2 tbsp minced fresh ginger
Available
Mince it yourself
3 asparagus
BYO

4oz extra firm tofu
BYO

2 tomatoes
Available

1 white fish fillet
Available

Veggies
BYO
? Be specific.
Salt
Available

Ikan bilis
BYO
Amount?
Water
Available

Rice
BYO
Amount?
Carrots
Available
Amount?
Celery
Available
Amount?

Si Hui
Ingredient
Available/BYO
Remarks
1 ½ tomatoes
BYO

1 chicken drumstick
BYO

½ carrot
Available

½ onion
Available

2 tbsp honey
BYO

½ lemon
Available

1 apple
Available
RED ONLY
2 kiwi
BYO

¼ cup blueberries
BYO
Work with Ryan.
Optional: Sugar
Available

½ cup tri-colour pasta
BYO

150g chicken fillet
Available
Chicken breast meat
3 tbsp tomato sauce
Available

½ tomato
Available

½ Ice
Available
No blending of ice with school blenders
1 chamomile tea bag
BYO


Wan Sin
Ingredient
Available/BYO
Remarks
1 apple
Available
RED ONLY
1 strawberry
BYO

1 banana
BYO

¼ cup of blueberries
BYO
Sihui + Ryan
1 tbsp of lemon juice
Available
Juice it yourself
¼ cup walnuts
Available

1/3 cup plain low-fat yoghurt
Available
Vanilla flavoured
½ tbsp honey
BYO

½ large onion
Available

½ cup brown rice
Available

200 ml water
Available

1 tbsp olive oil
Available

100g salmon
Available

1 tbsp mixed vegetables
BYO

1 stalk spring onions
Available

Salt and pepper
Available

1 mint leaf
BYO

200g broccoli
Available

2 cloves garlic
Available

¼ carrot
Available

100g prawns
BYO

50g straw mushrooms
BYO

1 tomato
Available

1 tbsp oyster sauce
Available

1 tbsp olive oil
Available

½ pineapple
BYO

2 oranges
Available

Cranberry juice
BYO

120ml ginger ale
BYO

2 lemons
Available

2 red and 1 green grapes
BYO


Elizabeth
Ingredient
Available/BYO
Remarks
1 carrot
Available

Baby tomatoes
BYO

Green lettuce
Available
Amount?
1 whole cucumber
Available

25g walnuts
Available

Drizzle of olive oil and pinch of salt
Available

1 egg
Available

¼ cups kombu and bonito stock
BYO
Presoak your kombu at home.
¼ tsp of sugar
Available

½ sake or white cooking wine
CANCEL
Not halal. Cancelled this ingredient.
¼ tbsp of light sauce
Available

Kamaboko fish cake slices
BYO
If you want it.
Shiitake mushrooms, thinly sliced
BYO
If you want it.
Chicken breast filler, thinly sliced
Available
If you want it.
Shredded crabstick
BYO
If you want it.
2 squares of cheese
BYO

Boiled macaroni
BYO
Boil in school
¼ salt and pepper
Available

½ tbsp butter
Available

1 small apple
Available
RED ONLY
1 grape
BYO

Orange
Available
Amount?

Ok, good night! There are more updates that I've posted earlier today... This post was so long that it forced them into the 'Older posts' section. You have to click on it to see them! CLICK IT! 'Older Posts'.

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